Online Counseling & Therapy in Texas
Individual, Couples, and Family Therapy
Online Counseling & Therapy in Texas
Individual, Couples, and Family Therapy
Empowering You to Achieve Personal Growth
Individual Counseling
Individual Counseling
Individual Counseling
Individual counseling services are designed to help you overcome personal challenges and achieve your goals. This is all done in a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Individual Counseling
Individual Counseling
Couples counseling can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, I can help you work through them and achieve greater satisfaction in your relationship.
Family Counseling
Individual Counseling
Child & Adolescent Counseling
Family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. I work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Child & Adolescent Counseling
Child & Adolescent Counseling
Child & Adolescent Counseling
Child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Career Counseling
Child & Adolescent Counseling
Career Counseling
Career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. I can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Why ONLINE Counseling Can Work For You...
Transform and Grow with Trish Beal, Licensed Professional Counselor & Supervisor
- Convenience: Clients can attend sessions from home, work, or any location with internet access, eliminating the need to travel.
- Flexible Scheduling: Online counseling often offers more flexible appointment times, including evenings and weekends, making it easier to fit therapy into a busy schedule.
- Comfort and Privacy: Clients can engage in therapy from a familiar and private environment, which may help them feel more comfortable and open during sessions.
- Access to Specialists: Clients have access to a wider range of therapists, including specialists who may not be available in their local area.
- Reduced Stigma: Online counseling can be a more discreet option for those concerned about the stigma associated with seeking therapy, as there’s no need to visit a physical office.
- Affordability: Some online counseling services may be more affordable than traditional in-person therapy, and clients save on transportation costs.
- Accessibility for All: Online counseling is particularly beneficial for individuals with disabilities, chronic illnesses, or mobility issues, as it removes physical barriers to attending sessions.
- Continuity of Care: Clients who travel frequently or move to a new location can continue therapy with their existing counselor, ensuring consistency in their care.
- Ease of Use: With user-friendly platforms and apps, online counseling is easy to access and navigate, even for those who are not tech-savvy.
- Anonymity: For clients who are hesitant to seek help, online counseling provides a level of anonymity that can encourage them to take the first step toward getting the support they need.
These factors make online counseling a flexible, accessible, and effective option for many people seeking mental health support.
About Trish
About Trish:
Utilizing techniques in Cognitive Behavioral, Brief-Solution Focused, and Play Therapy for over 14 years, Trish specializes in counseling for children, adolescents, and adults on issues associated with ADD/ADHD, life transitions and adjustment, grief, anxiety, stress, and depression. Cognitive-behavioral therapy is a goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so, change the way they feel. Combined with CBT, she also infuses brief, solution-focused therapy, which concentrates on the “present” and techniques in “solution building.” The most important factor to transformation and growth is the relationship between client and therapist. Trish has the ability to connect with her virtual clients, as if they were meeting face to face.
Contact Trish
Trish Beal, Licensed Professional Counselor & Supervisor
Call or Text: (281) 973-4877
Flexible Appointment Scheduling
Open today | 09:00 am – 05:00 pm |
You found the right place!
Check out my website and I look forward to meeting you.